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Moore Mindful Fitness debuts on Main Street in Westfield

March 3, 2016
Westfield Republican

Westfield Barcelona Community Chamber of Commerce welcomes Moore Mindful Fitness as a new member and new business on Main Street in Westfield.

Owners Jillann Lindstrom-Moore and Kyle Moore opened the doors for business Feb. 15 in the newly renovated location at 11 East Main Street. Lindstrom-Moore, born and raised in Westfield, has been working in the health and fitness industry for over ten years with experience in traditional wellness facilities in addition to medical settings, which include a diabetes clinic and cardiac rehabilitation.

Moore's excitement to get started is obvious in her explanation of what the fitness center will offer. She stated, "We have cardio equipment and a variety of strength based equipment that focuses on improving strength and balance through functional training. Building isolated strength on stationary circuit equipment doesn't directly translate that strength to how we actually move and function at work or in our daily lives. For example, picking up our children or working in our yards requires the entire body to work in unison. That's why I chose equipment to incorporate the entire body in different planes of motion, also utilizing balance tools to further challenge and mimic real strength through movement."

Article Photos

Submitted photo
This is the weight room at Moore Mindful Fitness, a new business on Main Street in Westfield.

Moore has a bachelor's of science degree in sport management and exercise science, she is an ACE Certified Personal Trainer and NASM Certified Corrective Exercise Specialist. Services at the center include: Membership, group fitness classes (member and non-member), personal training, nutrition, kinesio-taping, health coaching and massage. Heading into the summer months, the excitement grows with plans for outdoor classes and a grand opening ribbon cutting celebration to officially launch their business. Membership is $35 on a month-to-month basis with no long-term contracts.

For more information contact the center at 716-232-4201, email Moorefit2@gmail.com or stop in, Monday through Thursday 6 a.m. to 1p.m. and 4 p.m. to 8 p.m., Friday 6 a.m. to 1 p.m. and Saturday 8 a.m. to 1 p.m. Visit www.facebook.com/MMF4U/ as well.

 
 
 

 

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